We’d love to hear from you.

We welcome your thoughts, experiences, comments, suggestions, questions or personal stories. If you don't hear from us right away, we promise we are not ignoring you. We're likely training, sleeping, working, walking Campy or in the kitchen, but your email is very important to us. Please allow at least 24 hours for us to professionally respond to your email.


Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Qualifications

Education

Marywood University - Distance Dietetic Internship

June 2010-May 2011, Scranton, PA. Completed May 2011.

 

University of Northern Colorado, Distance Dietetic Program Dietetic verification statement

May 2008-August 2009, Greeley, Colorado.

 

Florida Atlantic University, Master of Science in Exercise Physiology

Graduate December 2005, Davie, Florida.

 

Transylvania University, Bachelor of Arts in exercise science and a minor in psychology

gradaute May 2004, Lexinton, KY.

 

Memberships

• American Dietetic Association, 2008-present

• International Society of Sports Nutrition, 2004-present

• Vegetarian Nutrition, 2009-present

• Florida Licensed Dietitian and nutritionist – ND 6082

Certifications

• Commission on Dietetic Registration, RD certified, June 21, 2011

• USA triathlon level 1 coach – certified 2007-current

• American Heart Association CPR certified, 2008-Jan 2010

• Red Cross certified – 1996-2008, 2010

• International Society of Sports Nutrition Certified Sports Nutritionist (CISSN), 2005-current

• Received a certification by the American Dietetic Association in Adult Weight Management, 2009

 

“Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent and underutilized antidepressant.”

Current Employment

Trimarni Coaching and Nutrition, LLC - Owner

Triathlon coach, sport nutrition consultant, writer, speaker. Jacksonville Fl.

  • Coach all levels of athletes to reach personal performance and weight goals
  • Contribute articles to various sport/health-related
         websites and magazines, such as Fitness, Shape, Health, Women's Health, Men's Journal, Runners World, Cosmo Girl magazine, Bicycling, Women’s Running, Women's Health, LAVA magazine, Beginnertriathlete.com, USA triathlon.com, LAVA online.
  • Monthly columns: Ironman.com, USAT multi sport zone and Irongirl.com. Topics include health, wellness, fitness, exercise physiology and sport nutrition.

Baptist Medical Center Beaches - Clinical Dietitian (PRN)

  • Assess, diagnose, intervene, monitor and evaluate patients in all units of hospital.
  • Provide outpatient counseling, as neded
  • Provide patient education
  • Involved in Baptist Heartwise program (screening/education program for women)