Store
After spending much of my adult life learning about the physiology of the body during exercise, as well as working as a clinical dietitian and coach, I have had great success in helping individuals of all ages and fitness abilities learn how to develop a healthy relationship with food. More so, with new "food" freedom and trust in the daily diet, I have helped athletes (and fitness enthusiasts) learn to eat in a way that maximizes performance as well as reduces risk for injury/illness. With a basic understanding of your individual needs, you will quickly find yourself recovering faster after workouts, encouraging gains in lean muscle mass and eliminating "sports nutrition" fears when it comes to eating before, during and after workouts and racing.
Clermont All-Levels Camp
Clermont All-Levels Camp
Trimarni team members should select the Trimarni athlete option.
Non Trimarni team members should select the non-Trimarni athlete option.
If you select no lodging, you will need to find and secure your own lodging for the duration of camp. However, you are still welcome to socialize at the camp house. The nightly Q&A and coach discussion of the next days workouts will be held at the camp house.